At AMK Counseling, we understand that the journey through pregnancy, childbirth, and early parenthood can be one of the most beautiful yet challenging experiences in a woman’s life. Whether you’re navigating the emotional rollercoaster of pregnancy, adjusting to life with a newborn, or coping with the unique challenges of postpartum recovery, we’re here to support you.
Our specialized Maternal Health Counseling services are designed to address the emotional and psychological needs of mothers during every stage of their journey, from preconception to the postpartum period and beyond. We believe in a holistic approach to maternal health—one that nurtures your emotional well-being and helps you thrive during this transformative time.
Our Services
Prenatal Counseling
Prenatal Counseling
Pregnancy can be a time of excitement, but it can also bring anxiety, stress, and overwhelming feelings. Whether it’s anxiety about the birth process, worries about your health or the baby’s, or simply the stress of preparing for a major life change, our prenatal counseling sessions offer a safe, supportive space to talk through your concerns and develop strategies to manage stress. We help you focus on your emotional well-being and build confidence as you prepare for the arrival of your little one.
Postpartum Counseling
The postpartum period is often more challenging than many expect. While welcoming a baby is a joyous occasion, it can also bring emotional struggles such as postpartum depression, anxiety, sleep deprivation, and difficulty adjusting to the new demands of motherhood. If you’re feeling overwhelmed, isolated, or simply not yourself, know that you’re not alone. Our postpartum counseling services offer compassionate support to help you adjust to life after childbirth, process any feelings of loss or grief, and develop coping strategies for better mental health and well-being.
Support for Birth Trauma
For some, the birth experience can be traumatic. Birth trauma can affect a mother’s emotional and mental health long after the birth process is over. Whether it’s related to a complicated delivery, a medical emergency, or feelings of disempowerment during childbirth, our trauma-informed therapy can help you process the experience, heal, and regain a sense of control and peace.
Fertility and Loss Counseling
Fertility and Loss Counseling
The journey to motherhood doesn’t always follow a smooth path. Struggling with infertility, miscarriage, or pregnancy loss can create feelings of grief, isolation, and hopelessness. Our fertility and loss counseling services provide a safe space to grieve, heal, and cope with the complex emotions that come with these experiences. We help you find support, navigate the emotional challenges, and explore ways to move forward with resilience and hope.
Relationship Counseling for Expecting Parents
Becoming parents can put a strain on relationships. The emotional and physical demands of pregnancy, childbirth, and early parenting can sometimes lead to stress and disconnection between partners. Our couples counseling services are designed to help you and your partner navigate these changes together, strengthen your bond, and ensure that you’re both on the same page when it comes to parenting and support.
Why Choose AMK Counseling?
At AMK Counseling, we specialize in supporting mothers at all stages of their journey to parenthood. We offer a compassionate, judgment-free space where you can explore your feelings, develop emotional resilience, and take control of your mental health. We understand that each journey is unique, and we tailor our services to meet your individual needs.
Our approach is rooted in empathy, evidence-based practices, and a deep understanding of the challenges that come with maternal health. Whether you’re struggling with anxiety, depression, or adjusting to your new role as a mother, we are here to walk with you every step of the way.
What to Expect in Your Sessions
Our counseling sessions are designed to be a safe space for you to express your feelings and concerns openly. We use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care, to help you manage stress, overcome unhelpful thought patterns, and improve emotional resilience.
Each session is customized to fit your unique needs, whether you’re preparing for birth, adjusting to life with a newborn, or navigating the challenges of fertility and loss. Together, we’ll work on developing tools and strategies to support your mental and emotional health during this significant time in your life.
Meet our partner
AMK is thrilled to partner with Chicago Family Doulas as a trusted resource. Chicago Family Doulas is a full service doula agency supporting families throughout the Chicagoland area in pregnancy, birth and postpartum. They have an amazing team of birth doulas and daytime and overnight newborn postpartum doulas. They also offer evidence based in person and virtual birth & baby classes. https://chicagofamilydoulas.com/
Get Started with AMK
If you’re ready to take the next step in your maternal health journey, AMK Counseling is here for you. Our compassionate, experienced team is ready to support you through every stage of motherhood. Whether you’re feeling overwhelmed, anxious, or just need someone to talk to, we’re here to help.
Note: Every mother’s journey is different, and it’s okay to seek support along the way. At AMK Counseling, we’re here to help you find the emotional strength and peace you deserve.
