Counseling Center in Ravenswood

Racheal Anderson, MA, LPC, BCBA

Contact:
Rachael@amkcounseling.com
312-874-3042

When working with individuals and families, one of my primary goals is to foster an
environment of compassion and understanding; ideally creating a safe space for clients when developing a therapeutic relationship. I do so by providing unconditional acceptance as clients share their story with me. I strive to provide each client with individualized treatment to best support their needs while considering the intersectionality of their individual identity. Within sessions, I work to create a collaborative environment from a strength-based approach to help
identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.

Throughout my career working with children and families, my areas of experience include anxiety, depression, autism spectrum disorder, grief and loss, self-esteem, and life transitions. I have worked in a variety of settings including inpatient child psychiatric unit, community mental health, and private practice settings providing a combination of individual, group, and family therapy. In addition to my LPC license, I am also a board certified behavior analyst (BCBA) with experience providing parent coaching and training individualized to the needs of each family. I aim to create achievable and meaningful goals with clients to support their success not only
within therapy sessions, but also within client’s day to day experiences.

In my practice, I use an integrative approach with the following clinical modalities:

• Cognitive Behavioral Therapy (CBT)
• Play Therapy
• Strength-Based Therapy
• Acceptance and Commitment Therapy (ACT)
• Person Centered Therapy
• Trauma Informed Therapy
• Motivational Interviewing

Rachael is in network with Aetna & BCBS PPO

Josh Bryant, MSW, LCSW

Contact:
Josh@amkcounseling.com
312-965-2393

Hi, I’m a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences.

With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals. I see our therapeutic relationship as a partnership, where we both bring our unique perspectives and expertise to the table. Whether working through anxiety, depression, ADHD, relationship challenges, self-esteem, sexuality, gender identity, school issues, or navigating life’s transitions, I am dedicated to being a supportive guide throughout.

I am committed to honoring and celebrating the diversity of human experiences, and I recognize the importance of creating an inclusive therapeutic environment. I value and respect individual differences, and I strive to provide a space that embraces each person’s unique identity and cultural background.

I pull from the following clinical treatment modalities:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Exposure and Response Prevention (ERP)
• Motivational Interviewing
• Play Therapy
• Strength-based Therapy
• Solution Focused therapy
• Person Centered Therapy

Josh is in network with Aetna & BCBS PPO

Kyndal Coote, MSW, LSW

Contact:
kyndal@amkcounseling.com
312-508-0215

My therapeutic approach is grounded in the deep connection between the mind and body, acknowledging that our mental, emotional, and physical states are closely intertwined. I strive to meet clients where they are, empowering them to take control of their narrative, cultivate internal safety, and build meaningful relationships with themselves and others.

I use an integrative, holistic approach that blends evidence-based practices with techniques that promote overall mental, emotional, and physical health. My work is collaborative and tailored to each individual, aiming to explore the root causes of challenges such as trauma, stress, and the body’s response to these experiences.

The therapeutic modalities I draw from include:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical and Behavioral Therapy (DBT)
• Mindfulness-Based Therapy
• Motivational Interviewing
• Play Therapy
• Solution-Focused Therapy
• Somatic (Mind-Body) Therapies
• Strength-Based Therapy
• Trauma-Informed Therapy

I am committed to offering culturally sensitive care and have experience working with a wide range of individuals and backgrounds. Whether you’re facing daily stressors or more complex issues, I’m here to help you develop the insights and tools to navigate life’s challenges with resilience and confidence. My areas of specialization include supporting individuals with anxiety, depression, trauma, life transitions, and neurodivergence such as ADHD. I am especially passionate about working with young adults, those navigating complex family dynamics, and individuals healing from trauma. Together, we’ll work to cultivate self-awareness, resilience, and the empowerment needed to live a more authentic life.

Courtney Duncan, MSW, LCSW

Contact:
courtney@amkcounseling.com
312-860-7997

Welcome! I’m Courtney, a licensed clinical social worker dedicated to providing compassionate, personalized care for anyone navigating life’s challenges. Whether you’re struggling with anxiety, unpacking trauma, navigating relationships, or anything in between, I’m here to support you on your journey toward healing and meaningful change. I place great importance on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and goals while feeling heard, supported, and empowered. My approach is grounded in empathy, authenticity, humor, and cultural humility. My deep understanding and insight into mental health allow me to form genuine, meaningful connections with my clients.

I have a clinical background working with children, teens, young adults, and families. My expertise includes supporting clients facing anxiety, depression, trauma, ADD/ADHD, Autism Spectrum Disorder, OCD, behavior management, ODD, LGBTQ+ issues, family relationships, and life transitions. With experience as a school social worker, I have extensive knowledge of special education and the needs of neurodiverse individuals. I am skilled in developing and implementing IEPs, 504 plans, behavioral plans, and school accommodations, as well as advocating for the needs of students and their families.

I believe that a strong, trusting therapist-client relationship is the cornerstone of effective therapy. Together, we will process the challenges you’ve experienced, confront negative thought patterns, discover your strengths and aspirations, build skills to help you achieve your goals, and cultivate compassion for yourself and others.

I tailor my therapeutic approach to align with each person’s unique needs and background, utilizing the following clinical treatment modalities:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Play Therapy
• Strength-Based Therapy
• Trauma-Informed Therapy
• Motivational Interviewing

Jenna Greig, MA, LPC

Contact:
Jenna@amkcounseling.com
312-438-3135

One of my core goals for therapy is to create a collaborative, safe, non-judgmental, and empowering environment for my clients. I believe that each client is the expert of their own story, and I am here in support of their process of change, healing, and self-exploration. I strive to help each person develop the awareness and skills to live their most fulfilling and authentic lives.
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I have experience supporting clients of all ages with anxiety, depression, body image concerns, disordered eating, life transitions, grief and loss, relational difficulties, and sexuality and gender exploration. In addition to individual therapy, I am passionate about working with family systems and couples.

I use a combination of approaches to best fit the needs of my clients, including:

• Cognitive Behavioral Therapy (CBT)
• Psychodynamic Therapy
• Feminist Therapy
• Strengths-Based Therapy
• Family Systems Therapy

Jenna is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

MORGAN GRAY, MSW, LCSW, DIRECTOR OF COUPLES PROGRAMMING

Contact:
Morgan@amkcounseling.com
312-622-5040

I have clinical experience working with adolescents, young adults, and adults. I also work with couples. My therapeutic style is warm, compassionate, and interactive. What I value about being a therapist is the opportunity to be a part of each client’s journey toward creating a deeper understanding of themselves and forming an empowerment mindset. I use a strengths-based, client-centered, integrative approach in my practice, which allows clients to discover their strengths while working to achieve self-determined goals. I strive to create an environment free of judgment, and showing unconditional positive regard and acceptance to all of my clients. Engaging in therapy can feel intimidating. This is why I take a collaborative approach, allowing you to set the pace of our work together.

I have experience working with individuals struggling with symptoms of anxiety, depression, grief/loss, and low-self esteem. The work I do with many clients also includes exploring gender and sexuality, romantic relationships, work-life balance, and life transitions.  As a queer-identified therapist I am passionate about working with individuals in the LGBTQ+ community. My specialized training includes working with LGBTQ+ individuals in navigating the coming out process and healing internalized homophobia.

In my practice, I draw from a number of evidence-based therapeutic modalities including:

• Strength-Based Therapy
• Person-Centered Therapy
• Cognitive Behavioral Therapy (CBT)
• Solution Focused Therapy
• Relational Therapy
• Mindfulness-Based Therapy

Morgan is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

JEN HANZEL, M.Ed, LCPC

Contact:
Jen@AMKCounseling.com
773-791-8586

Welcome and I’m so glad you’re here! I’m passionate about helping clients of all ages develop insight, perspective and the strategies needed to continue moving forward in their lives. 

As a therapist with nearly a decade of experience I strive to create a warm and welcoming space where every part of you feels valued and respected. I want all my clients to be able to explore their struggles and feel empowered to develop the strategies necessary for compassionate personal exploration and growth. 

My clinical expertise includes addressing ADHD and executive functioning deficits, anxiety, depression, life transitions, relationships, self-esteem and Women’s health. Areas of particular interest for me are: teens, young adults and women diagnosed with ADHD, anxiety and navigating life transitions. I have specialized training in ADHD, Rush Neurobehavioral Center Executive Functioning Curriculum, Social Thinking and Zones of Regulation. 

Additionally, from my time working as a school counselor, I am uniquely familiar with advocating for and fostering the social-emotional needs of modern children, as well as working alongside parents to find the right support for their kids.

As an integrative therapist, the evidence-based practices I utilize and my speciality areas include:

I utilize several therapeutic models in my practice including:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT),
• Exposure Response Prevention (ERP)
• Solution Focused Therapy
• Mindfulness-Based Therapy
• Play Therapy
• Strength-Based Therapy
• Person-Centered Therapy

Speciality Areas:
• Depression
• Anxiety/OCD/Rigid thinking patterns
• Academic stress /school support and transitions
• Parenting support
• Social skills
• Relationship issues
• Boundary setting
• Emotional regulation
• Developing coping skills
• Women’s health

In addition to direct therapeutic work with clients, I provide Continuing Education (CE) training for mental health professionals in the field. 

Past Training Topics Include:
• ADHD
• Executive Functioning

I have also provided school-based and parent education workshops on various mental health topics.

Current / Upcoming CE Trainings:
• ADHD Across the Lifespan (On Demand)

Jen is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

GRACE OCZON, MA, LCPC, NCC

Contact:
Grace@AMKCounseling.com
773-791-4355

Hello and welcome! I wonder if you are experiencing a time of enduring, healing, exploring, or finding meaning – or, perhaps, are unsure of where you are. If that’s the case, you’re doing a great thing already! Searching for a therapist is taxing, yet important work. Here’s what might be helpful to know about me.

I offer bilingual (English/Spanish) services and have experience with children, adolescents, adults, couples, and families in hospital and outpatient settings. My areas of experience include trauma, depression, anxiety, self-esteem, grief and loss, couples/family issues, and life transitions. Some areas of special interest for me are: racial identity development, gender and sexuality, socio-political stress, immigrant/generational trauma, and spiritual concerns (including astrology).

The space we share together is one of belonging; every part of you is welcome here. I bring humor, flexibility, and radical honesty to the therapy relationship. I aim to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change wherever you need in this season. I tend to draw our attention to what’s happening in the “here and now” during sessions to interrupt unhelpful patterns and craft new ones. I value collaboration, and often invite feedback to ensure your voice and purpose is at the center of all that we do.

I draw from a range of clinical modalities including:

• Gestalt Therapy
• Adlerian Therapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Narrative Therapy
• Family Systems Therapy
• Feminist Therapy
• Play Therapy

Grace is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

Angelica Parker, MSW, LSW

Contact:
angelica@amkcounseling.com
312-852-8599

Welcome! My name is Angelica Parker, and I am a Licensed Social Worker with a deep passion for supporting children, adolescents, and adults through their unique journeys.

I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change.

I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation. Additionally, I have extensive experience within the school system, which enables me to provide valuable support and collaboration with parents as well as their children.

In our sessions, you can expect a safe, inclusive, and supportive environment where your thoughts and feelings matter. I am committed to creating a space where openness, honesty, and teamwork are at the forefront. My goal is to break down barriers and ensure that all clients,feel seen, heard, and valued, regardless of race, gender, or sexual orientation. I am passionate about creating an inclusive space where therapeutic support is accessible and welcoming to everyone, empowering all clients throughout their therapeutic journey.

I look forward to partnering with you on this path to a healthier, more fulfilling life.

My clinical approaches include:

• Play Therapy
• Cognitive Behavioral Therapy
• Strength-Based Therapy
• Motivational Interviewing

Pronouns: She/Her/Hers

Madison Schieber, MSW, LSW

Contact:
madison@amkcounseling.com
312-953-4588

I have always been drawn to the power of empathy and, as a therapist, I make it a priority to incorporate this value into my work. I believe that by understanding and empathizing with my clients, I can create a strong therapeutic relationship that promotes growth and transformation. I understand that each individual has their own unique story and experiences and I am committed to listening with compassion and without judgment.

With a compassionate and collaborative approach, I strive to help my clients overcome their challenges and achieve their goals. I believe in using evidence-based methods such as cognitive-behavioral therapy and mindfulness to empower individuals to make positive changes in their lives. My goal is to create a safe, supportive space for my clients to explore their thoughts, feelings, and behaviors to work towards long-term healing and growth. Together, we will identify and understand stressors, identify positive coping skills, increase self-awareness, and recognize and celebrate strengths.

I have a history of providing therapy to individuals from all ages and walks of life. My background includes working with neurodivergent children in an outpatient setting and clients, from adolescent to geriatric, in a hospital with a range of different mental health disorders, trauma history, and life experiences. As a clinician, it is of utmost importance to meet clients where they are at as we work through different experiences, thoughts, and emotions. To help meet clients where they are at, I utilize various therapeutic modalities:

• Cognitive Behavioral Therapy (CBT)
• Strengths-Based Therapy
• Play Therapy
• Trauma-Informed Therapy
• Motivational Interviewing

Pronouns: She/Her/Hers

SARAH SCHUFREIDER, MSW, LCSW

Contact:
Sarah@amkcounseling.com
312-964-1950

With 15 years of experience in the field, I’ve pretty much seen it all – from the everyday stresses to the big life curveballs and everything in between. Specializing in anxiety, depression, grief, interpersonal violence, parenting, women’s health, and trauma, I work to foster a space that allows clients to create tangible and meaningful change in their lives. My approach? I work to create a safe, warm, judgement-free, and trauma-informed space that balances people’s emotional and practical needs.

Whether you’re navigating relationship woes, battling anxiety, struggling with career burnout, or dealing with the aftermath of past trauma, I’m here to help you find your way. My therapy style focuses on creating a space where the client gets to be the expert in their own lives, where a client’s strengths are highlighted, and where the client’s goals lead the direction of therapy.

While I work with all ages, I have a particular interest and passion for working with parents, especially those navigating unexpected challenges, including pregnancy/birth trauma, premature birth, grief, and special needs parenting. Whether it is working to balance the demands of work/life balance, managing anxious emotions within children, or dealing with traumas while also parenting, I create an individualized experience that honors the client’s goals and strengths.

Additionally, I work from a trauma-informed ideology which means that I recognize the pervasive impact of trauma and integrate this understanding into all aspects of care. In our work together, that means that I understand that our work is not just about healing wounds; it’s about reclaiming power and rebuilding resilience. This approach allows me to focus on the mind/body connection and integrate holistic techniques such as therapeutic, trauma-informed yoga, meditation, and breathing techniques. I’m grateful that my skills as a Registered Yoga Teacher (RYT-200) compliment my clinical therapy work so seamlessly.

I customize each client’s treatment to their unique needs and choose treatment modalities to match the individual person. Below are some of the clinical modalities and areas of specialization:

• Motivational Interviewing
• Therapeutic and Trauma Informed Yoga
• Cognitive Behavioral Therapy (CBT)
• Exposure Response Prevention (ERP)
• Strengths-Based Therapy
• Trauma-Informed Therapy
• Mindfulness-Based Therapy
• Solutions-Focused Therapy
• Relational Therapy
• SPACE (Supportive Parenting for Anxious Childhood Emotions)

• Grief/Loss
• Anxiety/Depression
• Parenting
• Trauma/Upheaval
• Life Transitions/Adjustments
• Interpersonal Violence
• Boundary Setting
• Navigating Family Dynamics
• Work Stress/Burnout
• Women’s Health and Perinatal Mental Health

Sarah is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

Kellie Seccombe, MSW, LCSW

Contact:
Kellie@amkcounseling.com
312-722-1154

• Play Therapy
• Sand Tray Therapy
• Theraplay
• Expressive Therapy
• Parts Work
• Family Systems Therapy
• Strengths-Based Therapy
• Exposure Response Prevention (ERP)
• Cognitive-Behavioral Therapy (CBT)

• Anxiety
• Depression
• Developmental trauma
• Trauma/Upheaval
• Exploring impacts of oppression
• Neurodiversity/Neurodivergence
• Women’s Health
• Parenting support
• LGBTQ+ community
• Life transitions/adjustments

Kellie is in network with Aetna & BCBS PPO

Pronouns: She/they

Kate Swiatek, MSW, LCSW

Contact:
kate@amkcounseling.com
872-329-1823

MEGAN SZUDARSKI, MSW, LCSW, CSTIP (Certified Sex Therapy Informed Practitioner)

Contact:
megans@amkcounseling.com
773-712-7810

With over 8 years of experience as a therapist, I have supported and worked with diverse populations of children, adolescents, adults, and couples through a variety of life challenges. My clinical interests include working with adults and couples to maneuver life challenges around identity and narrative work, role exploration, attachment, and understanding complexities around family dynamics as an adult. I’m interested in exploring the ways intersectionalities and intergenerational trauma show up within mental health. I’ve enjoyed working with and supporting women’s health and exploring the many societal pressures women often face. I’ve also enjoyed working with the male population, collaborating to destigmatize mental health and focusing on how messages about masculinity and vulnerability often conflict. 

I incorporate empathy, respect, authenticity and humor into my clinical interactions in order
to provide a safe, warm and nonjudgmental space for my clients to feel accepted and
welcome. I became a therapist because I truly believe in the importance of self-discovery
and growth and I enjoy collaboratively working with clients to support, encourage, and
acquire skills to better manage and understand their stressors, allowing them to feel more
empowered and in control of their life. I believe that each individual possesses their own
strengths, uniqueness, and story. I enjoy incorporating all of these attributes into our work
together, allowing us to build a strong and trusting relationship that will guide us through the
therapeutic process. I have completed specialized trainings for adolescents and adults and am currently working to get certified in Integrative Sex and Couples Therapy. I continue to prioritize my education and keep up with trainings in order to stay on top of changes in the field.

As an integrative therapist, the evidence-based practices I utilize and my speciality areas include:

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Cognitive Behavioral Therapy (CBT)
• Exposure and Response Prevention (ERP)
• Gottman Method Couples Therapy
• CSTIP (Certified Sex Therapy Informed Practitioner)
• Internal Family Systems (IFS)
• Mindfulness-Based Therapy
• Narrative Therapy
• Person-Centered Therapy
• Psychoanalytic Therapy
• Relational Therapy
• Strength-Based Therapy

• Anxiety
• Attachment styles in adults
• Body image concerns
• Boundary setting
• Codependency
• Depression
• Family challenges
• Grief and loss
• Inner child and re-parenting work
• LGBTQ+ population
• Life transitions
• Low self-esteem and low self-worth
• OCD/rigid thinking patterns
• Relational issues

Megan is in network with BCBS PPO & Aetna

Pronouns: She/her/hers

Tengo experiencia apoyando y trabajando con diversas poblaciones de niños, adolescentes y adultos a través de una variedad de desafíos en la vida. Tengo experiencia clínica trabajando con y tratando: ansiedad, depresión, baja autoestima, preocupaciones con la imagen del cuerpo, desafíos familiares, problemas relaciones, dolor y pérdida, trauma y transiciones de la vida. Mis intereses clínicos incluyen trabajando con: adolescentes y adultos, población de LGBTQ+, la exploración del trabajo de narrativas e identidad, la imagen del cuerpo y autoestima, estilos de apego en adultos y programas de 12 pasos. 

Utilizo empatía, respeto, autenticidad y humor en mis interacciones clínicas para proveer un espacio seguro, cálido y sin prejuicios para que mis clientes se sientan aceptados y bienvenidos. Me convertí en terapeuta porque realmente creo en la importancia del autodescubrimiento y el crecimiento y disfruto trabajar en colaboración con los clientes para apoyar, alentar y adquirir habilidades para manejar y comprender mejor sus factores estresantes, permitiéndoles sentirse más empoderados y en control de sus vidas. Creo que cada individuo posee sus propias fortalezas, singularidad e historia. Disfruto incorporando todos estos atributos en nuestro trabajo juntos, lo que nos permite construir una relación fuerte y de confianza que nos guiará a través del proceso terapéutico. 

Utilizo prácticas basadas en evidencias incluyendo:

* Terapia centrada en soluciones

* Terapia de conducta cognitiva

* Terapia de aceptación y compromiso

* Terapia basada en la atención plena

* Terapia centrada en la persona

* Terapia narrativa

* Terapia basada en apego

* Terapia psicodinámica 

* Terapia basada en la fuerza 

Los servicios de terapia con Megan están en red con el seguro médico BCBS PPO.

Pronombres: Ella