Counseling Center in Ravenswood

Racheal Anderson, MA, LPC, BCBA

Contact:
Rachael@amkcounseling.com
312-874-3042

When working with individuals and families, one of my primary goals is to foster an
environment of compassion and understanding; ideally creating a safe space for clients when developing a therapeutic relationship. I do so by providing unconditional acceptance as clients share their story with me. I strive to provide each client with individualized treatment to best support their needs while considering the intersectionality of their individual identity. Within sessions, I work to create a collaborative environment from a strength-based approach to help
identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.

Throughout my career working with children and families, my areas of experience include anxiety, depression, autism spectrum disorder, grief and loss, self-esteem, and life transitions. I have worked in a variety of settings including inpatient child psychiatric unit, community mental health, and private practice settings providing a combination of individual, group, and family therapy. In addition to my LPC license, I am also a board certified behavior analyst (BCBA) with experience providing parent coaching and training individualized to the needs of each family. I aim to create achievable and meaningful goals with clients to support their success not only
within therapy sessions, but also within client’s day to day experiences.

In my practice, I use an integrative approach with the following clinical modalities:

• Cognitive Behavioral Therapy (CBT)
• Play Therapy
• Strength-Based Therapy
• Acceptance and Commitment Therapy (ACT)
• Person Centered Therapy
• Trauma Informed Therapy
• Motivational Interviewing

Rachael is in network with Aetna & BCBS PPO

Josh Bryant, MSW, LCSW

Contact:
Josh@amkcounseling.com
312-965-2393

Hi, I’m a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences.

With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals. I see our therapeutic relationship as a partnership, where we both bring our unique perspectives and expertise to the table. Whether working through anxiety, depression, ADHD, relationship challenges, self-esteem, sexuality, gender identity, school issues, or navigating life’s transitions, I am dedicated to being a supportive guide throughout.

I am committed to honoring and celebrating the diversity of human experiences, and I recognize the importance of creating an inclusive therapeutic environment. I value and respect individual differences, and I strive to provide a space that embraces each person’s unique identity and cultural background.

I pull from the following clinical treatment modalities:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Exposure and Response Prevention (ERP)
• Motivational Interviewing
• Play Therapy
• Strength-based Therapy
• Solution Focused therapy
• Person Centered Therapy

Josh is in network with Aetna & BCBS PPO

Kyndal Coote, MSW, LSW

Contact:
kyndal@amkcounseling.com
312-508-0215

My therapeutic approach is grounded in the deep connection between the mind and body, acknowledging that our mental, emotional, and physical states are closely intertwined. I strive to meet clients where they are, empowering them to take control of their narrative, cultivate internal safety, and build meaningful relationships with themselves and others.

I use an integrative, holistic approach that blends evidence-based practices with techniques that promote overall mental, emotional, and physical health. My work is collaborative and tailored to each individual, aiming to explore the root causes of challenges such as trauma, stress, and the body’s response to these experiences.

The therapeutic modalities I draw from include:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical and Behavioral Therapy (DBT)
• Mindfulness-Based Therapy
• Motivational Interviewing
• Play Therapy
• Solution-Focused Therapy
• Somatic (Mind-Body) Therapies
• Strength-Based Therapy
• Trauma-Informed Therapy

I am committed to offering culturally sensitive care and have experience working with a wide range of individuals and backgrounds. Whether you’re facing daily stressors or more complex issues, I’m here to help you develop the insights and tools to navigate life’s challenges with resilience and confidence. My areas of specialization include supporting individuals with anxiety, depression, trauma, life transitions, and neurodivergence such as ADHD. I am especially passionate about working with young adults, those navigating complex family dynamics, and individuals healing from trauma. Together, we’ll work to cultivate self-awareness, resilience, and the empowerment needed to live a more authentic life.

Courtney Duncan, MSW, LCSW

Contact:
courtney@amkcounseling.com
312-860-7997

Welcome! I’m Courtney, a licensed clinical social worker dedicated to providing compassionate, personalized care for anyone navigating life’s challenges. Whether you’re struggling with anxiety, unpacking trauma, navigating relationships, or anything in between, I’m here to support you on your journey toward healing and meaningful change. I place great importance on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and goals while feeling heard, supported, and empowered. My approach is grounded in empathy, authenticity, humor, and cultural humility. My deep understanding and insight into mental health allow me to form genuine, meaningful connections with my clients.

I have a clinical background working with children, teens, young adults, and families. My expertise includes supporting clients facing anxiety, depression, trauma, ADD/ADHD, Autism Spectrum Disorder, OCD, behavior management, ODD, LGBTQ+ issues, family relationships, and life transitions. With experience as a school social worker, I have extensive knowledge of special education and the needs of neurodiverse individuals. I am skilled in developing and implementing IEPs, 504 plans, behavioral plans, and school accommodations, as well as advocating for the needs of students and their families.

I believe that a strong, trusting therapist-client relationship is the cornerstone of effective therapy. Together, we will process the challenges you’ve experienced, confront negative thought patterns, discover your strengths and aspirations, build skills to help you achieve your goals, and cultivate compassion for yourself and others.

I tailor my therapeutic approach to align with each person’s unique needs and background, utilizing the following clinical treatment modalities:

• Areas of speciality:

  • Depression

  • Anxiety/OCD/Rigid Thinking

  • ADD/ADHD and Autism Spectrum Disorder

  • Parenting Support

  • Academic Stress and School Transitions

  • Special Education Advocacy and School Accommodations

  • Boundary Setting and Relationship Skills

  • Emotion Regulation and Coping Skill Development

  • Life Transitions and Adjustment Support

   

  Clinical modalities I use:

  • Strength-Based Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Motivational Interviewing

  • Solution-Focused Therapy

  • Play Therapy

  • Trauma-Informed Therapy

Danielle Fite,MSW, LSW

Contact:
danielle@amkcounseling.com
312-401-5685

Hi, I am so glad you’re here! I am a passionate, empathetic, and collaborative therapist with experience working with individuals of all ages, from young children to older adults. Regardless of the thoughts you might be struggling with, troubles life might be throwing at you, or transitions you might be facing, I would be honored to meet you exactly where you are at. I work hard to create a therapeutic space that is accepting of all people and promotes cultural humility regardless of age, gender, sexual identity, or race. In working with individuals to reach their therapeutic goals, I utilize trauma-informed, evidence-based, holistic, and strength-based approaches throughout sessions. Ultimately, I recognize the therapy space as one that allows for you to be honored as the expert of your own experience, your voice being heard and valued throughout the collaboration.

The root of my experience lies in community mental health agencies throughout the Chicagoland area. In these positions, I have served as primary therapist for countless individuals from all different walks of life. My clinical background in relation to specialty areas and frequent modalities utilized are listed here:

Modalities:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Trauma-Focused Cognitive Behavioral Therapy
• Solution Focused Brief Therapy
• Motivational Interviewing
• Play Therapy
• Narrative Therapy
• Strength-Based Therapy

Specialty areas:
• Anxiety
• Depression
• PTSD
• Childhood, Medical, Religious,Relational Traumas
• Life transitions
• LGBTQ+ Centered Issues
• Grief
• Conduct and Behavioral Issues
• ADHD
• Emotional Regulation
• Relationship Skills

Pronouns: She/Her

Jenna Greig, MA, LPC

Contact:
Jenna@amkcounseling.com
312-438-3135

I focus on creating an empowering, safe, and compassionate therapeutic relationship in which you are the expert of your life story. I believe therapy is about more than finding solutions, from my view it’s about exploring and healing the root causes of your struggles. I approach therapeutic work from feminist, relational, and trauma-informed lens, along with evidence-based modalities to aid clients in reaching their goals.

I have experience with children, adolescents, adults, and families. My areas of experience include depression, anxiety, self-esteem, intergenerational trauma, grief and loss, couples/family issues, and life transitions. Some areas of special interest for me are eating disorder recovery, body image struggles, gender and sexuality exploration, and socio-political stressors.

My approach to therapeutic work acknowledges the significant influence that society and systems have on mental health. I believe it’s essential for people to be supported in advocating for themselves within systems that may not be designed with them in mind, through the work of liberation.

In my practice I use an integrative approach. Clinical modalities I utilize include:

• Feminist and Liberation Therapies
• Cognitive Behavioral Therapy (CBT)
• Psychodynamic Therapy
• Dialectic Behavioral Therapy (DBT)
• Exposure Response Prevention (ERP)
• Strength-Based Therapy
• Play Therapy

Jenna is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

Karla Miranda, MA, LPC

Contact:
karla@amkcounseling.com
872-277-4427

Seeking therapy is a big step, and finding the right fit can be challenging – I’m glad you’re here.

As a therapist, I believe in building a safe, trusting and non-judgmental therapeutic relationship to help others feel comfortable and secure during their journey towards healing. I am committed to helping people lead fulfilling and meaningful lives. With empathy at the core of my approach, I strive to meet you where you are, helping you navigate life’s challenges with understanding and care. My goal is to empower you with tools for healing, self-discovery, and lasting change.

I would be honored to work with you towards that goal. Together, we can explore and further understand the connections between your thoughts, emotions, and behaviors. Helping you develop skills to manage difficult times and improve your overall well-being. In sessions, you’ll find that I value transparency and inclusivity to aid in fostering growth.

Treating individuals from all walks of life, my background includes working with children, adolescents, and adults seeking relief from anxiety, depression, post-traumatic stress disorder, perfectionism, OCD, confidence/Self Esteem, and life transitions/adjustment.

I utilize a blend of the following clinical modalities:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Adlerian Therapy
• Strengths-based Therapy
• Exposure Response Prevention (ERP)
• Play Therapy

Pronouns: She/her/hers
Karla is in network with Aetna and BCBS PPO

GRACE OCZON, MA, LCPC, NCC

Contact:
Grace@AMKCounseling.com
773-791-4355

Hello and welcome! I wonder if you are experiencing a time of enduring, healing, exploring, or finding meaning – or, perhaps, are unsure of where you are. If that’s the case, you’re doing a great thing already! Searching for a therapist is taxing, yet important work. Here’s what might be helpful to know about me.

I offer bilingual (English/Spanish) services and have experience with children, adolescents, adults, couples, and families in hospital and outpatient settings. My areas of experience include trauma, depression, anxiety, self-esteem, grief and loss, couples/family issues, and life transitions. Some areas of special interest for me are: racial identity development, gender and sexuality, socio-political stress, immigrant/generational trauma, and spiritual concerns (including astrology).

The space we share together is one of belonging; every part of you is welcome here. I bring humor, flexibility, and radical honesty to the therapy relationship. I aim to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change wherever you need in this season. I tend to draw our attention to what’s happening in the “here and now” during sessions to interrupt unhelpful patterns and craft new ones. I value collaboration, and often invite feedback to ensure your voice and purpose is at the center of all that we do.

I draw from a range of clinical modalities including:

• Gestalt Therapy
• Adlerian Therapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Narrative Therapy
• Family Systems Therapy
• Feminist Therapy
• Play Therapy

Grace is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

Angelica Parker, MSW, LSW

Contact:
angelica@amkcounseling.com
312-852-8599

Welcome! My name is Angelica Parker, and I am a Licensed Social Worker with a deep passion for supporting children, adolescents, and adults through their unique journeys.

I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change.

I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation. Additionally, I have extensive experience within the school system, which enables me to provide valuable support and collaboration with parents as well as their children.

In our sessions, you can expect a safe, inclusive, and supportive environment where your thoughts and feelings matter. I am committed to creating a space where openness, honesty, and teamwork are at the forefront. My goal is to break down barriers and ensure that all clients,feel seen, heard, and valued, regardless of race, gender, or sexual orientation. I am passionate about creating an inclusive space where therapeutic support is accessible and welcoming to everyone, empowering all clients throughout their therapeutic journey.

I look forward to partnering with you on this path to a healthier, more fulfilling life.

My clinical approaches include:

• Play Therapy
• Cognitive Behavioral Therapy
• Strength-Based Therapy
• Motivational Interviewing

Pronouns: She/Her/Hers

Madison Schieber, MSW, LSW

Contact:
madison@amkcounseling.com
312-953-4588

I have always been drawn to the power of empathy and, as a therapist, I make it a priority to incorporate this value into my work. I believe that by understanding and empathizing with my clients, I can create a strong therapeutic relationship that promotes growth and transformation. I understand that each individual has their own unique story and experiences and I am committed to listening with compassion and without judgment.

With a compassionate and collaborative approach, I strive to help my clients overcome their challenges and achieve their goals. I believe in using evidence-based methods such as cognitive-behavioral therapy and mindfulness to empower individuals to make positive changes in their lives. My goal is to create a safe, supportive space for my clients to explore their thoughts, feelings, and behaviors to work towards long-term healing and growth. Together, we will identify and understand stressors, identify positive coping skills, increase self-awareness, and recognize and celebrate strengths.

I have a history of providing therapy to individuals from all ages and walks of life. My background includes working with neurodivergent children in an outpatient setting and clients, from adolescent to geriatric, in a hospital with a range of different mental health disorders, trauma history, and life experiences. As a clinician, it is of utmost importance to meet clients where they are at as we work through different experiences, thoughts, and emotions. To help meet clients where they are at, I utilize various therapeutic modalities:

• Cognitive Behavioral Therapy (CBT)
• Strengths-Based Therapy
• Play Therapy
• Trauma-Informed Therapy
• Motivational Interviewing

Pronouns: She/Her/Hers

SARAH SCHUFREIDER, MSW, LCSW

Contact:
Sarah@amkcounseling.com
312-964-1950

With 15 years of experience in the field, I’ve pretty much seen it all – from the everyday stresses to the big life curveballs and everything in between. Specializing in anxiety, depression, grief, interpersonal violence, parenting, women’s health, and trauma, I work to foster a space that allows clients to create tangible and meaningful change in their lives. My approach? I work to create a safe, warm, judgement-free, and trauma-informed space that balances people’s emotional and practical needs.

Whether you’re navigating relationship woes, battling anxiety, struggling with career burnout, or dealing with the aftermath of past trauma, I’m here to help you find your way. My therapy style focuses on creating a space where the client gets to be the expert in their own lives, where a client’s strengths are highlighted, and where the client’s goals lead the direction of therapy.

While I work with all ages, I have a particular interest and passion for working with parents, especially those navigating unexpected challenges, including pregnancy/birth trauma, premature birth, grief, and special needs parenting. Whether it is working to balance the demands of work/life balance, managing anxious emotions within children, or dealing with traumas while also parenting, I create an individualized experience that honors the client’s goals and strengths.

Additionally, I work from a trauma-informed ideology which means that I recognize the pervasive impact of trauma and integrate this understanding into all aspects of care. In our work together, that means that I understand that our work is not just about healing wounds; it’s about reclaiming power and rebuilding resilience. This approach allows me to focus on the mind/body connection and integrate holistic techniques such as therapeutic, trauma-informed yoga, meditation, and breathing techniques. I’m grateful that my skills as a Registered Yoga Teacher (RYT-200) compliment my clinical therapy work so seamlessly.

I customize each client’s treatment to their unique needs and choose treatment modalities to match the individual person. Below are some of the clinical modalities and areas of specialization:

• Motivational Interviewing
• Therapeutic and Trauma Informed Yoga
• Cognitive Behavioral Therapy (CBT)
• Exposure Response Prevention (ERP)
• Strengths-Based Therapy
• Trauma-Informed Therapy
• Mindfulness-Based Therapy
• Solutions-Focused Therapy
• Relational Therapy
• SPACE (Supportive Parenting for Anxious Childhood Emotions)

• Grief/Loss
• Anxiety/Depression
• Parenting
• Trauma/Upheaval
• Life Transitions/Adjustments
• Interpersonal Violence
• Boundary Setting
• Navigating Family Dynamics
• Work Stress/Burnout
• Women’s Health and Perinatal Mental Health

Sarah is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

Christine Sheppard, MA, LCPC

Contact:
christine@amkcounseling.com
773-431-7548

It’s so great that you’re reaching out to find a therapist! Whether you’re looking for a
therapist for yourself or for your child, I have the experience and training to help out.

My work with adults often includes exploring coping skills for anxiety, depression, ADHD, grief and life transitions. My best and first tool is listening: I’m going to listen to you with my ears and my head and my heart, so that I can become your fellow traveler. As a feminist, I take pride in offering support to anyone experiencing peri- and post-menopausal symptoms.

In working with children, I’m excited every session to get on the floor and play while
talking about relationships, feelings, and struggles. CBT and DBT are my go-to sources for coping skills. I’m committed to being able to explain any skill three ways: with words, by drawing, and then acting it out. I’ve definitely test driven anything I’m asking you to try!

I received a master’s degree in clinical mental health counseling from St. Mary’s
University, San Antonio, and am licensed to practice in Illinois, Wisconsin, and
Michigan. When I’m not with clients, I could be at my public library, playing board
games, or hiking.

• Cognitive Behavioral Therapy (CBT)
•  Dialectical Behavioral Therapy (DBT)
•  Exposure Response Prevention (ERP)
•  Acceptance and Commitment Therapy (ACT)
• Therapeutic Art
• Therapeutic Play
• Trauma-Informed Therapy
• Parenting Issues
• Chronic and Terminal Illness
• Women’s Health and Perimenopausal/Menopausal Mental Health

Christine is in network with Aetna & BCBS PPO

Pronouns: She/her/hers

Kellie Seccombe, MSW, LCSW

Contact:
Kellie@amkcounseling.com
312-722-1154

• Play Therapy
• Sand Tray Therapy
• Theraplay
• Expressive Therapy
• Parts Work
• Family Systems Therapy
• Strengths-Based Therapy
• Exposure Response Prevention (ERP)
• Cognitive-Behavioral Therapy (CBT)

• Anxiety
• Depression
• Developmental trauma
• Trauma/Upheaval
• Exploring impacts of oppression
• Neurodiversity/Neurodivergence
• Women’s Health
• Parenting support
• LGBTQ+ community
• Life transitions/adjustments

Kellie is in network with Aetna & BCBS PPO

Pronouns: She/they

Kate Swiatek, MSW, LCSW

Contact:
kate@amkcounseling.com
872-329-1823

MEGAN SZUDARSKI, MSW, LCSW, CSTIP (Certified Sex Therapy Informed Practitioner)

Contact:
megans@amkcounseling.com
773-712-7810

With over 9 years of experience as a therapist, I have supported and worked with diverse populations of children, adolescents, adults, and couples through a variety of life challenges. My clinical interests include working with adults and couples to maneuver life challenges around identity and narrative work, role exploration, attachment, and understanding complexities around family dynamics as an adult. I’m interested in exploring the ways intersectionalities and intergenerational trauma show up within mental health. I’ve enjoyed working with and supporting women’s health and exploring the many societal pressures women often face. I’ve also enjoyed working with the male population, collaborating to destigmatize mental health and focusing on how messages about masculinity and vulnerability often conflict. 

I incorporate empathy, respect, authenticity and humor into my clinical interactions in order
to provide a safe, warm and nonjudgmental space for my clients to feel accepted and
welcome. I became a therapist because I truly believe in the importance of self-discovery
and growth and I enjoy collaboratively working with clients to support, encourage, and
acquire skills to better manage and understand their stressors, allowing them to feel more
empowered and in control of their life. I believe that each individual possesses their own
strengths, uniqueness, and story. I enjoy incorporating all of these attributes into our work
together, allowing us to build a strong and trusting relationship that will guide us through the
therapeutic process. I have completed specialized trainings for adolescents and adults. I continue to prioritize my education and keep up with trainings in order to stay on top of changes in the field.

As an integrative therapist, the evidence-based practices I utilize and my speciality areas include:

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Cognitive Behavioral Therapy (CBT)
• Exposure and Response Prevention (ERP)
• Internal Family Systems (IFS)
• Mindfulness-Based Therapy
• Narrative Therapy
• Person-Centered Therapy
• Psychoanalytic Therapy
• Relational Therapy
• Strength-Based Therapy

• Anxiety
• Attachment styles in adults
• Body image concerns
• Boundary setting
• Codependency
• Depression
• Family challenges
• Grief and loss
• Inner child and re-parenting work
• LGBTQ+ population
• Life transitions
• Low self-esteem and low self-worth
• OCD/rigid thinking patterns
• Relational issues

Megan is in network with BCBS PPO & Aetna

Pronouns: She/her/hers

Tengo experiencia apoyando y trabajando con diversas poblaciones de niños, adolescentes y adultos a través de una variedad de desafíos en la vida. Tengo experiencia clínica trabajando con y tratando: ansiedad, depresión, baja autoestima, preocupaciones con la imagen del cuerpo, desafíos familiares, problemas relaciones, dolor y pérdida, trauma y transiciones de la vida. Mis intereses clínicos incluyen trabajando con: adolescentes y adultos, población de LGBTQ+, la exploración del trabajo de narrativas e identidad, la imagen del cuerpo y autoestima, estilos de apego en adultos y programas de 12 pasos. 

Utilizo empatía, respeto, autenticidad y humor en mis interacciones clínicas para proveer un espacio seguro, cálido y sin prejuicios para que mis clientes se sientan aceptados y bienvenidos. Me convertí en terapeuta porque realmente creo en la importancia del autodescubrimiento y el crecimiento y disfruto trabajar en colaboración con los clientes para apoyar, alentar y adquirir habilidades para manejar y comprender mejor sus factores estresantes, permitiéndoles sentirse más empoderados y en control de sus vidas. Creo que cada individuo posee sus propias fortalezas, singularidad e historia. Disfruto incorporando todos estos atributos en nuestro trabajo juntos, lo que nos permite construir una relación fuerte y de confianza que nos guiará a través del proceso terapéutico. 

Utilizo prácticas basadas en evidencias incluyendo:

* Terapia centrada en soluciones

* Terapia de conducta cognitiva

* Terapia de aceptación y compromiso

* Terapia basada en la atención plena

* Terapia centrada en la persona

* Terapia narrativa

* Terapia basada en apego

* Terapia psicodinámica 

* Terapia basada en la fuerza 

Los servicios de terapia con Megan están en red con el seguro médico BCBS PPO.

Pronombres: Ella